Will my stomach go flat after abortion pill is a concern many women have when they go through such a rough patch in their life. Here, we will help you have all the answers you want.
Nowadays, abortion has become a common thing. You must know all the details about abortion before deciding to abort. It will help you to stay safe from various complications. We provide all the information about “will my stomach go flat after abortion” in this article. If you want to know more about “will my stomach go flat after abortion pill,” then you must read our article till last.
Table of Contents
Will my stomach go flat after abortion
“Will my stomach go flat after abortion?” Well, yes, your stomach will become flat again if you follow some of our ways. You can get serious nightmares for your belly fat.
But you cannot avoid belly fat after abortion. You can do an abortion in the pregnancy’s first stage. It is a process in which removing the embryo or fetus is done to end your pregnancy.
You must know that abortion can be of two types spontaneous and induced. In the spontaneous abortion process, unintentional fetus removal takes place, whereas in the induced abortion process, intentional surgical ways are used to remove the fetus. You can gain belly fat after both the processes of abortion.
There are several safe ways to get a flat stomach after an abortion. They are as follows:
Adequate nutrition
You can gain fat in your stomach area after an abortion. So, it would help if you took a balanced diet after abortion to get the health benefits. It would help if you kept good fruits and vegetables in your diet.
Malnutrition affects your metabolic and digestive system, which results in fat accumulation. You will find it very difficult to get away from this stubborn belly fat if you don’t try in its initial stage.
Avoid depression and stress
Depression and stress will affect your hormonal function. As a result, fat may accumulate in your stomach. So, you have to stay away from depression, stress, and maintain peace to get rid of the excess body fat.
Stay hydrated
You have to drink plenty of water after abortion. Dehydration can increase your body’s toxins extent. This will affect your liver, stomach, and other body functions. As a result, you can accumulate fat in your stomach. So, staying hydrated is extremely necessary for you. You can drink fruit juice daily to get both hydration and nutrition.
Healthy eating
You have to avoid junk foods. Junk foods can cause belly fat after abortion. So, you should strictly avoid unhealthy food and focus on healthy diet habits.
Less carbs
You have to eat low amounts of carbohydrates to reduce your belly fat. Body-building foods like carbohydrates will enhance your belly fat. So, you must not consume it in high amounts if you want a flat belly in less time after the abortion.
Physical activities
It would help if you tried to do more physical activities after your abortion as it will help burn your body’s calories. So, your stomach will accumulate less fat if you do physical activities daily. You can start with very simple exercises slowly.
Green tea
Drinking Green tea is an amazing way of getting a flat stomach after abortion. Green tea has antioxidants that will help enhance your metabolism and decrease your excess belly fat.
Belly wrapping
If you want to tone your abdominal muscles or abs, you can do belly wrapping. Belly wrapping can also tuck your uterus to get back the previous size. Moreover, you can wrap your cotton cloth in the belly to make it flat.
Avoid sugar
Do not consume any sugar after abortion. It can increase the levels of blood sugar and calories in your body. In addition, it can also cause diabetes. You can look out for some sugar substitute with fewer calories.
Don’t skip meals
You may choose to skip your meals to lose excess belly fat. But it is your major mistake to think like this. Your thinking of skipping meals will decrease the consumption of calories in your body, but it is the exact opposite thing here. Instead of decreasing the consumption of calories, it saves the calories in your body. So, it would help if you did not skip meals or eat a reduced diet to get a flat belly after abortion.
Do not eat red meat
To make your belly flat, you must not consume red meat such as beef, pork, and mutton. You can consume turkey, fish, and chicken instead of red meat. This is because turkey, fish, and chicken contain almost no calories. In addition, these foods also contain high amounts of protein. As a result, it will help you to decrease your belly fat.
Avoid beverages
It would help if you did not consume alcohol and other beverages for fat reduction after your abortion. Beverages have a high amount of sugar content from which your body gets calories. As a result, fat will accumulate in your stomach. You can consume healthy fruit or veggie juices instead of other unhealthy beverages to avoid fat accumulation.
Movement in stomach after abortion
After an abortion, you may feel relaxed as you don’t have to worry about the pregnancy anymore. But you may become shocked to get movement in your stomach after a few hours or days of an abortion. This can be just the side effect of your abortion. It can also be that your abortion has failed. You can visit your doctor and do a pregnancy test for confirmation.
Abortion recovery
The recovery from abortion will take time. Your abortion recovery time differs from one person to another. If you get no side effects and have a first-trimester abortion, you can recover in some days. But if you have late-term abortions, you will need longer days or even several weeks to recover.
It would help if you took proper self-care to recover as soon as possible. It is essential for both your mental and physical health. You must consult an experienced doctor immediately if you have any health complications like vomiting, foul-smelling discharge, faint or feeling dizzy, excessive bleeding, nausea, fever, and severe abdominal or back pain after abortion.
There are some common symptoms that you will experience after abortion. They are swollen breasts, cramping, pain, and light vaginal bleeding. You must be careful after your abortion and take your physical and emotional care. There are various ways to take self-care of yourself. They are as follows:
Take rest
Make sure that you get a lot of rest after abortion. Stay at home and take a break for at least two days from your work after abortion.
Avoid strenuous activities
Do not involve yourself in any strenuous activities. The strenuous physical and mental activities can increase your complications after abortions.
Avoid infection risk
Your infection risk is high after an abortion, so do not use swimming pools and tampons. Moreover, you must also avoid penetrative sex and keep your vagina free for at least 2 weeks.
Take massages and pain relievers
You can massage your lower back and stomach to get relief from pain. You can also use a heat pack. Moreover, if you want, you can consume pain relievers like acetaminophen (Tylenol) or ibuprofen (Advil).
Avoid depression and anxiety
Hormonal changes happen after abortion. Mood swings can occur due to reducing estrogen and progesterone levels in your body. Therefore, it is normal for you to get sleep disorders, anxiety, and depression after abortion.
It would help if you spoke to your friends and family members to get away from mental difficulties. Consult a doctor if you observe the same side effect even after a few days of an abortion.
Problems after abortion
Here are some common issues one might face after an abortion:
Bloating and weight gain after abortion
Bloating and weight gain are normal after abortion. If you think about abortion, you need to know that you can’t avoid these two things. You have to wait for some time to get back to normal condition. But you must consult a good doctor if you still bloat after a few days.
Abortion causes weight gain due to different hormonal changes in your body. You may think now, “will my stomach go flat after abortion pill.” We have already mentioned above how you will get rid of your excess fat after abortion or taking such pills and thus get back to your normal weight.
Constipation after abortion
It would help if you did not panic about constipation since side effect like constipation problem after your abortion is common. Usually, abortion causes several hormonal changes, which results in constipation. There are numerous causes of the constipation problem after abortion. They are as follows:
Pregnancy hormones
Abortion is an external process that forces your body to remove the fetus. But your pregnancy hormones remain active inside your body even after some time of the abortion. Pregnancy hormones decrease your metabolism rate. So, bowel movements also become slow, resulting in your constipation problem.
Less physical activity
After your abortion, you take complete bed rest for some days. No physical activity decreases your body’s metabolism rate, which results in your constipation. It would help if you tried to walk slowly for a few minutes inside your house to avoid this problem.
Physical trauma
Constipation is a very common issue after abortion as your lower abdominal muscles and body are still in the trauma of the surgery. You have to give some time to heal your body’s intestines itself.
Iron supplements
As abortion causes blood loss in your body, the doctors recommend iron supplements to get back the lost iron in your body. But most iron tablets cause constipation problems.
If you want to get rid of the constipation problem after abortion, you must eat fibrous foods and excessive fluids.
Back pain after abortion
You may experience back pain after abortion. It is one of the side effects of your abortion. However, It is normal to get back pain after any lower abdominal surgery.
You don’t have to worry much about the back pain as the surgery will stay with you for a few days and go away after it. If you experience excessive back pain, which is even uncontrollable through the medicines, you must consult a physician to get relief. You must be aware of the back pain problem before doing an abortion.
Is the abortion pill painful
You must be curious about the abortion pill as it is an easier option than surgery for you. Though having an abortion pill is a simple process for abortion, it can cause severe pain for some hours.
You can have an abortion pill till 9 weeks of your pregnancy. After that, your pregnancy gets into the advanced stage. So, no pill can work if you reach the advanced stage of pregnancy.
Abortion pills are the two pills you have to take at two different times. The name of the first pill is mifepristone, and you will get this pill in the doctor’s chamber. The name of the second pill is misoprostol. You have to take this pill at your home after a few hours.
The Mifepristone pill obstructs pregnancy hormones from reaching your embryo, whereas the misoprostol pill helps in expelling your pregnancy. Moreover, it also contracts for expelling your uterine lining and tissue. The process is painful, and it will take a maximum of 5 hours. You may experience heavy bleeding and blood clots.
What happens to your body after an abortion
Your weight can still be impacted by the hormonal fluctuations that happen during pregnancy, even if you’ve had an abortion.
Mood swings might have an impact on your weight:
Following an abortion, it may take several weeks for the hormone levels to normalise, as they alter during pregnancy.
The amount you weigh may change as a result of these changes. However, other complications associated with abortions can also happen.
Losing weight:
After an abortion, it is possible to lose some weight.
“It’s customary to gain some weight with pregnancy, so after there is no longer a pregnancy, weight loss could be a normal or anticipated result,” says Alan Lindemann, MD, OB-GYN.
The exact number of weeks you had been pregnant at the time of the abortion will determine this.
Additionally, he mentions the possibility that weight loss might be caused by sickness caused by the ongoing presence of pregnancy hormones.
“The body can store fewer resources when you go from being pregnant to not being pregnant,” says Greg Marchand, MD, an OB-GYN. “Thus, after an abortion, you might feel the need to urinate more frequently and see a reduction in your body’s fluid weight.” Experiencing stress can have an impact on your weight as well. A doctor or other qualified healthcare provider should be consulted in the event that excessive weight loss is a concern.
Bloating:
Even after an abortion, it’s normal to feel some gas. “A little amount of the blood or uterine contents may be expelled from the fallopian tubes based on the type of abortion you have,” says Marchand. If you get gas, it may be because this blood irritates the intestines. In most cases, this emotion goes away on its own after about a week.
Walking and maintaining an active lifestyle can be beneficial, according to Marchand.
Seek immediate medical attention from a doctor or other qualified healthcare provider if you experience bloating along with additional signs including fever, severe cramps, or heavy bleeding. Infection or other problems could be indicated by these symptoms.
Gaining weight:
Gaining weight after an abortion is not a normal physiological reaction, says Marchand. However, it doesn’t imply that the result is unattainable.
For instance, if you’re feeling down after an abortion, it could impact your eating habits, which could make you gain a few pounds. Even after an abortion, you could still feel hungry from the hormonal changes that occur during pregnancy.
“Hunger takes the place of nausea as the pregnancy advances,” says Lindemann. “Thus, if the abortion takes place later, the pregnancy weight gain will probably still be there for another 10–14 days after the hormones of the pregnancy go and before your appetite goes back to normal.” If you see any major changes to weight loss, it is important to consult a healthcare practitioner.
How to reduce bloating stomach after abortion
In the time following an abortion, there are a number of factors that might cause changes in bowel habits, including bloating, increased gas production, and changed intestinal function.
Similar nerves, such as the pelvic splanchnic nerve as well as the hypogastric plexus, innervate other lower organs, including the sigmoid colon, rectum, colon, as well as uterus. This means that harm to one organ could potentially affect other organs in the vicinity.
Abortion also causes sudden shifts in hormone levels. The way various women respond to these changes varies. Most women experience bowel changes.
Following an abortion, the majority of women are given a cocktail of pharmaceuticals, including antibiotics, hormonal illicit substances, pain relievers, and, in rare instances, even pills to help the uterus contract more effectively. All of this has the potential to affect how the bowels function as well.
Last but not least, the psychological impact of abortion must be considered. A lot of women find it quite stressful. Bloating and gas development in the abdomen can be caused by stress hormones as well.
Home remedy to stop bleeding after abortion
While some women experience no bleeding at all following an abortion, bleeding is a usual occurrence anywhere from two weeks to six weeks following the procedure. There are a lot of things that you can do to alleviate the pain and halt the bleeding, so it shouldn’t be too bad. To alleviate your symptoms, we have compiled a list of potential drugs and home cures that you can try. Additionally, we will provide you with a list of signs to be aware of in order to determine when it is necessary to consult a medical professional.
Important aspects to know:
Cutting back on physical exertion, cutting off alcoholic beverages, and massaging your uterus deeply can all help to lessen bleeding.
To alleviate discomfort, use a heating pad and, with your doctor’s approval, take nonsteroidal anti-inflammatory drugs (NSAIDs) available over the counter.
- In the event that you experience excessive, itchy, difficult, or foul-smelling bleeding, or if you suspect an infection, you should contact your doctor without delay.
Home remedies
In the three to five days following an abortion, keep an eye out for bleeding. Don’t freak out if you begin bleeding days after your abortion; it’s normal to experience minimal spots or no bleeding at all in the first couple of weeks. While some women may experience minimal bleeding, the majority of women report that it is comparable to a full menstruation. In addition to dense clots, you may see blood that is nearly black or brown in color.
- When dealing with bleeding, always use sanitary pads and never tampons.
- In most cases, there is not cause for alarm until the bleeding is exceptionally severe or continues for more than six weeks.
- On the other hand, if you are concerned or have questions, consult your doctor.
Limit your bleeding by reducing your activity level and avoiding severe activities: Increased bleeding may occur during moderate to vigorous exercise. Proper rest is advised in order to lessen the rate of bleeding, that may be hastened by increased activity. Do not engage in any strenuous physical activity for at least one week after an abortion. If you’re still feeling cramps or bleeding after a week or two of rest, it’s best not to return to work.
If you’re experiencing excessive bleeding, try massaging your uterus deeply: Put even, heavy pressure on your abdomen with your fingertips placed right below your belly button. As you rub, move your fingers in a circular motion starting at your belly button and ending at your pelvic bone. To alleviate severe pain and bleeding profusely, keep massaging your belly with your fingertips for as long as 10 minutes. If you’re experiencing pain, repeat this repeatedly as necessary.
- By facilitating the easier shedding of the uterine lining, a deep uterine massage reduces the duration of bleeding. In addition to alleviating pain, it breaks apart the tissue.
Give up alcohol for at least a couple of days: For the first a couple of days following the start of bleeding, it is generally okay to consume alcohol. But most doctors say you shouldn’t drink something until the bleeding stops.
- If you are taking any kind of medication, including prescription painkillers, you should not drink alcohol.
- Do not use marijuana or any drug that increases bleeding.
- It’s not easy to tell whether alcohol will interact with drugs.
If you’re experiencing pain, your doctor may recommend an over-the-counter NSAID: Post-abortion cramps and pain are common and could last for a few weeks. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) and naproxen (Aleve) can alleviate pain and swelling. On top of that, they can speed up the stopping of bleeding by thinning it out.
- To determine if nonsteroidal anti-inflammatory drugs (NSAIDs) are right for you, consult your doctor prior to taking any.
- It’s not a good idea to take NSAIDs for an extended period of time because they can cause stomach bleeding along with additional problems.
- If you have any side effects when using nonsteroidal anti-inflammatory drugs (NSAIDs), consult your doctor about possible substitutes. It may reduce pain, but it does nothing for inflammation.
To alleviate discomfort in the lower abdomen, try using a heating pad or a warm compress. To alleviate discomfort in a natural method, fill a hot water bottle along with place it on your skin. Wrap it in a towel if you find that it’s getting too hot. Another alternative is to use a heating pad or disposable heat wrap, both of which are designed to be used once.
Get some rest and try to recover: For a few days following an abortion, it’s best to relax and unwind. By doing so, you can lessen the likelihood of problems and heavy bleeding.
If you can, take a vacation from work. Or else you should discuss a reduction in your workload with your supervisor. Just tell them, “I’m seeing a doctor right now, therefore I need to relax for a bit. Could my timetable for the following two days be adjusted?
When you’re feeling overwhelmed, it can help to talk to somebody you trust: Because your hormones are changing after an abortion, it is common to feel emotionally overwhelmed for a while. On top of that, it’s not uncommon for people to feel anxious and uneasy throughout. If you need someone to talk to about how you’re feeling and how to cope with your abortion in an appropriate manner, reach out to your partner or family members. They may be going through something similar.
- It is typical to experience a range of feelings following an abortion, including joy, sadness, relief, and depression.
- However, for the majority of women, these changes in mood do not persist for long.
Soaking two maxi pads in two hours or having big clots should prompt a visit to the doctor: A maxi pad might be soaked in an hour by someone whose bleeding is really heavy. Although significant bleeding for a brief duration might not warrant medical attention, you should consult a doctor if the bleeding persists for two hours or more. A blood clot the size of an ordinary lemon or bigger, when passed, can also indicate infection or other problems.
If you face weight gain after abortion pill, get in touch with any abortion clinic to find out do’s and don’ts after abortion. They can give medicine to stop bleeding and a proper remedy if necessary.
Final thoughts
The abortion pill can be very painful, but it differs from one person to another. The amount of pain depends on your pregnancy length, emotional health, stress level, physical ability, and health condition.
If you maintain some ways, you can get a flat stomach like before, even after abortion. Follow our effective ways to remove excess fat from your body after abortion and take good care of yourself for early recovery.
This article has provided information about will my stomach go flat after abortion pill. Hopefully, our information about this matter comes to your help!
Frequently Asked Question
Q1. How long does the pain last after an abortion
Ans. A woman may have cramps for a day or two following a dilation as well as evacuation treatment, and still bleeding 3 weeks after abortion according to the American College of Obstetricians and Gynecologists. Afterwards, they can feel even more discomfort.
Q2. What happens to your body after abortion
Ans. Symptoms like nausea, bloating, cramping, and discomfort in the abdomen are common following an abortion. Even most women will experience fatigue. Stay away from mentally and physically taxing activities in the first few days.
Q3.Will my stomach go flat after abortion pill?
Ans. After a medical abortion, you may experience gastrointestinal problems. This may occur either before or just after the baby is born.
Q4. How long do you bleed after an abortion?
Ans. For hours, you may feel the cramps and see blood. Although for some women, it may take longer, the majority of people usually pass the pregnancy tissue in four to five hours.
Q5. At what time do pregnancy symptoms start?
Ans. Vomiting and morning sickness are the symptoms and it may happen at any time either day or night. Such signs start when you’re 4 to 6 weeks pregnant.
