Category: Fitness

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How A Wrong Size Bra Will Affect Your Health

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With more than eighty percent of women, all across the globe, wearing the wrong bra size, the possibility of health related issues are tremendously high. Besides …

FitnessHealthHealth&fitness

Vitamin D Deficiency Symptoms To Know

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Vitamin D deficiency is now a global public-health concern affecting an estimated 1 billion people internationally. Vitamin D or Cholecalciferol is the only vitamin that is synthesized …

FitnessHealthHealth&fitness

6 Avocado Health Benefits For Your Body!

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Avocados Avocados are not just delicious to eat but have innumerable nutritious qualities as well. An avocado is a single-seeded berry native to Mexico. It mostly …

FitnessHealthHealth&fitness

9 Hardcore Exercises To Lose Back Fat!

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Back Fat Alert! For most people back fat is the largest body blocks. They ought to emphasize more on toughening that part. However, they usually ignore …

BeautyFitness

3 Best Squats Workouts for perfect Glutes, Hips and Thighs

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It is not a myth, the squats workout is very effective to increase the size and shape of the buttocks if you do it regularly! Squats are one of the basic exercises that are …

FitnessMen's Health

How to Take Care of your Beard

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Beards are easy to grow but taking care of them is a hard job. You might change your idea of having a beard while knowing how …

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Tattoo Trends for Most Wanted Women of 2019

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Popular Tattoo Trends Women Of 2019 To Get The Best Designs When you look many times for different sources of inspiration to have your favorite tattoo …