Fitness7 Tips for Keeping Your Feet Healthy and HappymindminglesApril 4, 2022May 11, 2022 by mindminglesApril 4, 2022May 11, 2022071One of the most important things we can do for our feet is keep them healthy and happy. Keeping your...
FitnessTop Reasons You Need to Work with a Personal TrainermindminglesJune 25, 2021June 30, 2021 by mindminglesJune 25, 2021June 30, 20210251So, you’re ready to take your fitness goals to the next level. And achieve what you’ve always desired for your...
Fitness HealthLower Chest Workout to Strength Your Core HealthShusree MukherjeeJune 10, 2021June 10, 2021 by Shusree MukherjeeJune 10, 2021June 10, 20210268We know our body is an engine that keeps running. But, like every engine, our body, too, needs oiling. Exercising...
Fitness HealthUjjayi Pranayama Technique to Support Yoga PosturesShusree MukherjeeMarch 22, 2021March 22, 2021 by Shusree MukherjeeMarch 22, 2021March 22, 20210331Yoga is a practice that is immensely popular now. Through yoga, you can remain fit and overcome many of your...
Fitness Health Health&fitnessWhich Sports Are The Best To Play In The Summer Months?thallalokeshFebruary 12, 2021June 8, 2021 by thallalokeshFebruary 12, 2021June 8, 20210282As weather conditions improve, activities such as sorting the garden out or playing outside sports are likely to become a lot...
Business Fitness LIFESTYLETop 5 Christmas presents for fitness enthusiaststhallalokeshDecember 1, 2020 by thallalokeshDecember 1, 20200412As the countdown to Christmas begins, there can be a frantic panic to find the perfect gift for everyone on...
Fitness Food Health5 Tasks That Take Away from Useful Time and What to Do InsteadmindminglesNovember 6, 2020November 8, 2020 by mindminglesNovember 6, 2020November 8, 20200435Studies show that we waste as many as 21.8 hours per week on stuff that doesn’t matter, including writing low-value...
FitnessHow to start exercising and stick to the planmindminglesAugust 17, 2020November 21, 2020 by mindminglesAugust 17, 2020November 21, 20200484When was the last time you did a pushup? If it takes you more than 10 seconds to remember, then...
FitnessHow to Start a Health and Fitness Mommy BlogsweetyApril 30, 2020December 25, 2021 by sweetyApril 30, 2020December 25, 20210580Starting a health and fitness blog has become more comfortable today than ever. Today, you can quickly start a fitness...
Fitness LIFESTYLERob Youells Plethora Of TalentsweetyMarch 17, 2020December 25, 2021 by sweetyMarch 17, 2020December 25, 20210567Hard work and determination is the secret behind Rob Youells’ success. Nowadays it is awfully hard to find someone who...