When Can I Eat Solid Food After Wisdom Teeth Removal

When Can I Eat Solid Food After Wisdom Teeth Removal

When can I eat solid food after wisdom teeth removal? If that’s what you are wondering about, you have come to the right place. Today throughout this article, we will discuss a pretty important topic. Read till the end to know all about this wisdom teeth removal process and what to eat afterward.

If you are a teenager and in touch with your dentist, he or she will check your mouth for any wisdom teeth. Generally, these wisdom teeth remain behind the mouth and are supposed to come out during your teenage years.

It seems that your jaw is not that big to fit the wisdom teeth most of the time. In that case, it is necessary to remove them as soon as possible.

The whole process is not supposed to take more than one hour. However, you need to have patience throughout this entire rehabilitation process. That’s because it tends to test you in several ways.

After your dentist eliminates the wisdom teeth, he or she will discuss with you the necessary things to do and not to do. This way, the whole rehabilitation process would go without any hitch. So you need to pay attention to what the dentist is saying and do things accordingly.

You would be told not to smoke until the rehabilitation process is over. Activities like heavy exercise and scratching through the surface of the removal are also strictly forbidden. But the most crucial aspect is that you cannot consume solid foods for several days.

Throughout this particular article, we discuss this topic. It will answer your question when can I eat solid food after wisdom teeth removal.

Impact of wisdom teeth removal

So you see that there are several things you won’t be able to do after the wisdom teeth are eliminated. You can’t eat chicken, salads, granula, or basically anything that needs mastication. So at this point, it is necessary to alter your regular food habits.

It will be quite disturbing for you to alter your food all of a sudden. But to maintain your oral health, this alteration is needed.

It would help if you didn’t freak out, and this is why this article ‘when can I eat solid food after wisdom teeth removal’ will help you. Here, you will know how long before you can eat solid foods again. After reading ‘when can I eat solid food after wisdom teeth removal’, you will get a decent idea about what to eat and when to eat.

When can you eat solid food after wisdom teeth removal?

We know wisdom teeth are the third lot of molar teeth. They usually come out when someone is around 17 to 21 years old.

Sometimes these wisdom teeth start to create problems. There may be problems with taking a bite, or the other teeth might be at risk. In those cases, the removal of the wisdom teeth becomes inevitable.

Now let’s talk about the scenario where your wisdom teeth have just been eliminated. Then a blood clot formation occurs in that particular area the wisdom teeth were before. There will be a bone in that particular area, which originates from the jaw.

So it is evident that in the rehabilitation process, you must take extra care of your jaw. Also, it would help if you remembered that the blood clot has to remain unharmed so that it doesn’t get disturbed.

When can I eat solid food after wisdom teeth removal? This is your only concern at this point.

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But you should know that eating solid food again for the first time since wisdom teeth removal is a naturally slow process. You have to take one step at a time or start from scratch.

Normally, your dentist will tell you to try consuming solid foods after your tooth removal one week. But again, you have to take it slow. According to this dentist in Ballantyne, most sockets fully heal after about 6 weeks. So, it is advisable to take the process of incorporating solid food back into your diet slowly.

We wrote earlier that the wisdom teeth elimination process is pretty ordinary. It is the rehabilitation process that usually eats time.

So you must know what you should eat at this point. You must try to eat tender food as much as possible to avoid any discomfort.

In the next section, we will discuss what kind of tender foods to eat after you remove your wisdom teeth.

Food stuck in wisdom tooth hole

List of soft foods to eat after wisdom teeth removal

We all have done removing wisdom teeth, or we have to at some point in our lives. So it is better to know more about it in advance to avoid any confusion. This is why this article ‘when can I eat solid food after wisdom teeth removal’ is significant.

You already understand that you won’t be able to masticate any solid food for almost a week. So definitely, you have to rely on soft foods or liquids. We have made a list of soft foods to eat after wisdom teeth removal in this section. We suggest you take a look at this.


The first one on our list is soup. Obviously, by soups, we mean those that don’t need chewing something like pumpkin soup or tomato soup. That’s because things like chicken soup are an absolute no.

The thing with soups is they are delicious as well as super healthy. You have a chance to get enough vitamins and minerals just by savoring a delicious bowl of soup. Even if it’s not possible to consume plenty of fruits and veggies, you can depend on soups.

This kind of soup would keep you from getting dehydrated. This is necessary after your wisdom teeth have been removed.

But here you need to remember that the soup should not be too hot. If it is, then it can irritate the particular removal area. So it is best to eat it when it cools down entirely.

When Can I Eat Solid Food After Wisdom Teeth Removal


Yogurt is a significant food for the healing process after your wisdom teeth have been removed. It is that kind of food that can ease the area of the surgery in no time.

Yogurt, especially Greek yogurt, is full of minerals, vitamins, and protein. This is good because research showed that protein is necessary to heal after surgery. If you are not taking enough protein, your healing process does go slow.

You also need to maintain a proper zinc balance as it is known to help you recover. But this is not mandatory if your zinc status is balanced correctly.


This is also a good supplement, just like soup, until you can eat solid food. It is a good source of sustenance which also accelerates the recovery time.

Like soups and yogurt, broths are also rich in minerals and vitamins. It will keep you safe from getting dehydrated.

It would be perfect if you somehow managed to consume bone broths. That’s because bone broths are healthy and prepared from animal remains.

But you should know that nothing has been proven yet whether bone broth helps or not. Though, indeed, it helps not get inflamed.

Mashed potato

Mashed potato is that kind of dish which is delicious even if there’s nothing wrong with your mouth. But you would know how important it is whenever your wisdom teeth have been eliminated.

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Obviously, after getting your wisdom teeth removed, you need extra energy. To get that, you need an extra amount of calories. Mashed potato is an excellent option if your requirements are instant energy and calories.

But again, you need to eat it when it’s cooled down completely.


This is a perfect substitute for foods, even if you are not eating other soft foods. Smoothies are bound to taste good no matter how you prepare them. The best thing about them is that you can alter the components according to your choice.

We advise you to mix veggies and fruits to get all the benefits you need.

List of soft foods to eat after wisdom teeth removal

When can I eat meat after wisdom teeth removal

You are reading about ‘when can I eat solid food after wisdom teeth removal’. Throughout this article, we inform you how long you need to maintain the restrictions. In the previous section, we wrote about the soft foods you can eat after your wisdom teeth removal. But what about solid foods?

Meat is your number one priority when it comes to solid foods. So your query is ‘when can I eat meat after wisdom teeth removal’. In this particular section, we are going to answer the question.

You would be able to eat fish, pork, chicken, or beef even after your wisdom teeth removal. Most people think that they should not eat meat at this particular time; but this is a myth.

You should know that the problem is not within the meat. The problem begins when the meat is not cooked in the right way. It is tough to consume meat that is not boiled enough.

So when the meat is juicy, you won’t need to give extra effort to consume them. Also, don’t forget to slice them into tiny bits. Chew them with that corner of the month which is okay.

When can I eat rice after wisdom teeth removal

The thing is, you have to wait for at least one week or so to go back to your regular food habits. Of course, your doctor will give you medications to avoid complications. Also, foods like popcorn, pizza, or burgers are a strict no.

Can I eat rice after wisdom teeth removal? If that’s your question, we will tell you that you can eat rice. But you must ensure that you cook the right perfectly.

The rice should also be tender enough and mushy. Fluffy white rice is a perfect option at this point. It is pretty easy to prepare and easy to consume as well.

A very ordinary yet nutritious Indian recipe is khichdi, which is rice. You can try that.

But rice is not a mandatory food you need to eat during this rehabilitation period. People who are comfortable eating rice are free to consume it. But if someone does not take an interest, then there are other options.

When can I eat chips after wisdom teeth removal

Well, we absolutely understand your love for chips, which is why we are going to talk about it in this section. So in case, your question is when can I eat chips after wisdom teeth removal, here is your answer.

This article is about ‘when can I eat solid food after wisdom teeth removal’. Definitely, chips are one of the best junk foods out there. So apparently, particular solid foods would be out of your reach this time.

After the wisdom teeth removal, your doctor will not prescribe you to eat anything solid for an entire day. You will have to be on a liquid diet. So during this phase, eating chips is absolutely out of the question.

When the day is over, you might think that the risk is no longer there. However, you need to avoid solid foods for almost a week. It is necessary not to put pressure on your mouth to accelerate the healing process.

You have to wait for at least two weeks to chew on your precious chips. Then it would be risk-free and it will not cause any harm to your teeth.

So when can I eat solid food after wisdom teeth removal? We hope that you have already found the answer. Make sure to give us your valuable feedback.