Watery Discharge Feels Like I Peed Myself – How to Stop It?

Watery discharge

Watery discharge feels like I peed myself is one of the worst circumstances I came across. If you are overweight, you might feel my pain. Sometimes I go without a panty liner, and my undergarments are drenched in yellow.

It is not only an overweight person’s issue; it can happen to anyone. Moreover, the reasons differ from one another. Here, I will elaborate on how I feel when facing this condition and the underlying causes you might have.

If any of the symptoms match as given, I suggest you go to a gynecologist asap!

Yellow watery discharge feels like I peed myself

If your watery discharge is normal, it comes from the vagina to keep it clean and protect it from infections. But if your watery discharge feels like I peed myself, it could be a hormonal imbalance.

For instance, if your watery discharge has no smell and is thick and sticky, it is healthy for you. Most women have this before their menstrual cycle begins.

If you have an irregular menstrual cycle, you might notice no period, just clear watery discharge. It is a signal that confirms your period is coming.

Again, you might face watery discharge as a sign of an infection. So, if you experience watery discharge with odor, it could be bacterial vaginosis, trichomoniasis, gonorrhea, candida, chlamydia, and genital herpes. Moreover, you might find your vagina itchy and painful. Visiting a gynecologist at the earliest will help you arrest and eradicate these issues.

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Times when you may experience watery discharge

Let’s take a look at all the possibilities of when and why you might have a watery discharge:


During pregnancy, if you get a large amount of watery discharge, you may suffer from a ruptured membrane. Your vaginal discharge will become unusual in texture, color, and smell this time. You may also experience vaginal itching and pain.

Before period

You can get vaginal discharge before your period due to the ovulation process of your menstrual cycle. The progesterone hormone levels increase before your period. So, you can get a large amount of whitish discharge before your period.

After period

You may also experience vaginal discharge after your period. You will find the color of your vaginal discharge slightly brown just after your period. Once it clears, you will not get any watery discharge for a minimum of 4 days. You may also experience watery vaginal discharge at any time of the day.

Hormonal Imbalance

You can have hormonal imbalances in your body. If you have polycystic ovarian syndrome (PCOS) or stress problems, then your vaginal discharge may increase.

Do you know that 10 % of women suffer from polycystic ovarian syndrome during their reproductive age?

Well, yes, it is true. You can also get a lot of body and facial hair, infertility, weight gain, and period problems due to hormonal imbalance.

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Microbial Flora changes

You may suffer from vaginal yeast infection due to antibiotic treatment. The antibiotics create an imbalance of bacteria and yeast in your vagina by killing bacteria. If you need to use metronidazole or clindamycin, there is a 10% to face a vaginal yeast infection with a large amount of vaginal discharge.

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Foreign objects

Foreign objects like IUDs, condoms, or tampon present in your vagina can cause water discharge. You have an infection if you are experiencing gray, green, or yellow colored discharge, vaginal opening swelling, bad smell, and vaginal opening area pain. You must consult a good physician for your vaginal infection.

Sexually Transmitted Disease (STD)

Watery discharge can also happen due to Sexually Transmitted Diseases (STDs). You will observe that the smell and color of the vaginal discharge change abnormally. It is an urgent cry for help, and you shouldn’t avoid it.

Hormonal contraceptives

Hormonal contraceptives may help you prevent pregnancy, cysts, acne, and high flow of periods. But it has several side effects like the excessive discharge of water which you have to experience due to contraceptives.


You may get watery discharge when you are going through the period of menopause and after it. During the menopause period, you will find that your vaginal walls become thin. This process is known as vaginal atrophy, and it causes a watery discharge.

Change in diet

Did you have a sudden change in diet? Are you consuming more soy than before? If yes, you might face water discharge abnormalities.

Pelvic floor weakness or damage

Pain in the right side of your lower abdominal region can cause watery discharge. It might happen due to an underlying cause that you should address immediately.

Watery discharge feels like I peed myself pregnancy

As mentioned above, weight gain creates pressure on the lower abdomen, and many women (like me) face urine discharge. Women naturally gain weight during their pregnancy and have a weaker bladder. So, if you face urinary incontinence when expecting, it is natural and not a cause of worry.

Amniotic Leakage

Amniotic leakage is a urine-like discharge of water with flakes in it. It happens in your pregnancy’s third trimester. But you must be careful; if you find the watery discharge turning greenish, you must visit the hospital immediately. Your greenish discharge may mean passing your baby to the meconium from a broken water bag.


Leucorrhoea is your standard discharge of water from your vagina. You will find clear watery fluid to be coming out. It can be your pregnancy symptoms.

Bloody show

Bloody show is the vaginal discharge with both mucus and blood. It indicates your labor time is near. The plug’s mucus helps you to protect yourself from infection by blocking your cervix.

Watery Discharge Feels Like I Peed Myself - How to Stop It?

Home remedies for watery discharge

I am not a doctor here, but I can give you some recommendations if your case is mild. First, you need to confirm what you face and why. Once you are sure it is a problem, you can self-medicate; you can try the remedies below:

Safer period products

Do not use tampons to avoid any irritation. Use sanitary napkins and panty liners if you have excessive vaginal discharge.

Watery Discharge Feels Like I Peed Myself - How to Stop It?

Plain water cleansing

At a time of marketing gimmicks across the globe, falling for fancy vaginal cleaning products is expected. You can verify with any gynecologist; they will tell you that water is the best remedy for your private part.

Kegel exercises

I began Kegel exercises to stop watery discharge feeling like I peed myself. Yes! I didn’t go to a doctor because my case doesn’t seem serious. I started focusing on losing weight as that is the only solution for me for now.

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I am bad at this, but I cannot stress enough how important it is to drink enough water. From flushing out the toxins to helping organs function, this is one thing that helps maintain a healthy vagina. You could be surprised to know that painful urine is a symptom of low water content in the body. I faced this and set alarms to drink water regularly.

Staying clean

When nature calls, we go! But not keeping it clean can lead to several infections and diseases. While this is a no-brainer, it is significant to consider the importance of cleanliness.

You must wear clean underwear made of cotton to maintain hygiene. Wash your underwear often and change it every day.


Try to eat probiotics like yogurt. It helps maintain bacterial growth.

Reduce sugar

Do not eat sugary food, as it can’t protect you from yeast infection. Also, try to eat a lot of fresh vegetables and fruits instead for healthy living.

How to protect yourself during watery discharge

To avoid complications in your case, there are steps you should take:

Test regularly

You have to consult a doctor if you have an infection. Moreover, you can also eat foods with a large number of probiotics to protect yourself from yeast infections.

Change underwear daily

Try to change your underwear often after your watery discharge. This will help you to protect your vaginal area from any infection.

Maintain Hygiene

Try to maintain hygiene. Clean your vaginal area properly. Use warm and clean water to wash the area. Do not use any spray or scented soap for cleaning.

Listen to your doctor

If you are in your pregnancy period, then you have to listen to your doctor carefully. It is a sensitive time and requries complete submission for supervision.

Keep track

Don’t forget to keep track of your discharge of water. Observe the smell, consistency, amount, and color of your vaginal discharge. Therefore, you will be able to understand the change immediately in case of any abnormality. Always use clean water and wash your vagina after urination or sexual intercourse to keep it clean and prevent it from other irritation or infection.

What does it mean when you are wet for no reason

It doesn’t feel good when you get wet without any reason. Of course, you want it during happy times when you are intimate. But other than that, no one likes it.

You may think you have a period when you have watery discharge from your vagina. But after going to the loo, you may see a false alarm. You don’t have to worry much if you find a watery discharge. You must observe the fluid’s color, smell, and texture. If it changes, you must consult a doctor to know the underlying cause.

You may have an infection if you experience a bad smell, pain, lumps, different colored discharge, and itching in your vagina. The conditions are as follows:

Bacterial vaginosis

You must suffer from bacterial vaginosis infection if you have greenish, gray, or yellow-colored vaginal discharge with fish-like smells. You will find this in pregnant women more than other women.


If you have green or yellow colored discharge, then you may be suffering from chlamydia infection.

Candida albicans

Candida albicans is an infection caused by yeast. It occurs in your vagina walls resulting in a strong foul smell and lumpy appearance. The color and texture are yellow and cottage cheese-like.


You may suffer from gonorrhea if you have green, watery, or creamy vaginal discharge.

Interrupted period

An interrupted period can result in brown discharge with cramping. You will experience a strong smell of brown-colored old blood.

Sexually transmitted infection

If you find any abnormality in your vaginal discharge, you may suffer from a sexually transmitted infection. In this case, you have to visit a doctor to do a test.

Final Thoughts

By now, you have already understood the types, causes, remedies, and precautions of your vaginal discharge. You have to take care of your vaginal area daily. Follow our treatments and precautions to stay healthy. Watery discharge can happen to you for so many reasons. You must observe and contact the doctor to identify the exact cause.