Self-care is a term that’s been thrown around a lot lately, but what does it really mean? Simply put, self-care is any action someone might …
Category: Health&fitness
Dry needling is a technique that is becoming increasingly popular in physical therapy to treat pain and muscle tension. It involves inserting thin needles into …
Think back to when you were a kid. You actively ran with friends, played games and constantly learned about the world around you. Children should …
People often skip sipping 8 to 10 glasses of water daily. Especially, children can’t want to drink water properly. Therefore, scarcity of hydration is noticed. …
There are several advantages to utilizing the cloud in your practice. You may operate more productively, maintain excellent business continuity, and quickly increase your practice. …
Concussions or TBIs (traumatic brain injuries) either happen accidentally, following a fall or other accident, in contact sports (activities such as boxing or football are …
Going through the process of medicine preparation requires a fully sterile environment. Although the steps involved in medicine preparation are not overly strenuous, there …
Kalpalbhati is a type of pranayama, a part of yoga asanas. If one wants to learn kalpabhati, they should try and do it early in …
Walking is an amazing exercise to begin your day with, which you might not have been prioritizing. We know waking up early is not something …
As weather conditions improve, activities such as sorting the garden out or playing outside sports are likely to become a lot more popular. Some sports have …