Category: Health&fitness

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How A Wrong Size Bra Will Affect Your Health

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With more than eighty percent of women, all across the globe, wearing the wrong bra size, the possibility of health related issues are tremendously high. Besides …

HealthHealth&fitness

5 Great reasons why you should quit smoking

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Smoking is a habit that can be hard to quit. For many, having reasons to stay smoke-free can help keep them focused and make saying ‘no’ …

HealthHealth&fitness

5 Facts You Need To Know About Mommy Makeover

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With the advancement in science, plastic surgery techniques are constantly evolving. Of all those procedures, Mommy Makeover is by far the most popular surgical method.  It …

FitnessHealthHealth&fitness

Vitamin D Deficiency Symptoms To Know

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Vitamin D deficiency is now a global public-health concern affecting an estimated 1 billion people internationally. Vitamin D or Cholecalciferol is the only vitamin that is synthesized …

FitnessHealthHealth&fitness

6 Avocado Health Benefits For Your Body!

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Avocados Avocados are not just delicious to eat but have innumerable nutritious qualities as well. An avocado is a single-seeded berry native to Mexico. It mostly …

FitnessHealthHealth&fitness

9 Hardcore Exercises To Lose Back Fat!

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Back Fat Alert! For most people back fat is the largest body blocks. They ought to emphasize more on toughening that part. However, they usually ignore …