Belly fat is not only unsightly but a troublemaker for your health too. Women often find it embarrassing and lose confidence in themselves. You can be careful about what you wear and how. And swimsuits can look like an out-of-question thing if you become too obsessed with the lower belly’s appearance. While aesthetic concerns are valid, you must remember that it’s not good for your overall wellness. Your risks of developing diseases like diabetes, strokes, and heart problems can be greater. The sad part is you cannot get rid of it fast once it develops, regardless of your diet and physical activity schedules. Due to this, it can be best to choose targeted plastic surgery options that can remove the fat from this region and help you return to a fit shape.
One of the sought-after treatments for this area can be a tummy tuck. You can search for tummy tuck Columbus Ohio to find a clinic that offers this treatment. Before this, let’s learn about the causes of lower belly fat that make your life difficult.
Causes of lower belly bulge
A sugary diet, alcohol, and beer consumption are the main culprits. That’s why everyone recommends eating balanced food and exercising for fitness. But some other situations can also interfere with your stomach. For example, uterus expansion during pregnancy can cause the abdominal muscles to become inflated for the appropriate room for the baby’s growth inside. After delivery, it may need some time to reverse. However, losing weight is complex, and stubborn fat accumulation can refuse to melt. With diet and exercise, your body contouring treatment can help. Sometimes, stress can also lead to a fatty lower belly. When stressed, your cortisol hormone may interfere with your metabolism, attracting you to junk foods. The extra calorie earned from the excess sweet or other unhealthy ingredients can move to the belly, making it become fat.
Some women tend to suffer from the issue of water retention in their bellies caused by menstruation, pregnancy, or hormones. Even high salt intake can cause this. Then, you can also blame your lower belly’s condition on the aging process. No matter what, you don’t have to put up with this any longer when solutions like tummy tuck are available.
How does a tummy tuck help?
A tummy tuck can be suitable for women with sudden weight loss or multiple pregnancies. Also known as abdominoplasty, cosmetic surgery help you do away with excess abdomen skin and fat while tightening the abdominal muscles. The procedure can be both cosmetic and functional and often accompany other techniques, such as liposuction, based on an individual’s needs and requirements. After surgery, you can feel mild pain in the incision area, but it will heal with time. Until then, you will want to take care of yourself a little. Also, doctors may recommend minor or major surgeries, depending on your condition. So, ask your plastic surgeon all the questions you may want to clarify.
The surgery can once again bring your younger-looking self-back with a firmer stomach. However, its maintenance will be on you. Don’t compromise your health for anything.