It takes courage to face your fears and rediscover your sense of adventure. Maintaining that momentum isn’t easy, but it can be fun. Flying across town on a 3 wheeler electric bike or racing down a mountain bike trail are great ways to spark motivation and improve confidence. Here are seven more ways to keep gaining women empowerment.
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1. Bike It Ladies
Getting on a bicycle can be daunting if you haven’t done it in a while, but that’s part of what makes it so empowering. It’s an effective and low-impact form of exercise, which can help you stay on top of your fitness goals, and it’s environmentally friendly. By choosing to ride a bike, you can be a model of self-empowerment for your community.
2. Get Out There in Droves
Just like playing table tennis, two is always better than one when it comes to bicycling. Better yet, you can start your own women’s bike group in your community. Whether it’s a protest or a celebration, if you leverage the power of the people, you can always get more done.
3. Embrace Your Independence
It’s easy to feel like you’re stuck in the daily grind. Hopping on your bicycle is a simple way to feel independent and powerful. You can choose the style and function of your bike and explore gorgeous colors such as a pastel yellow bike to truly make your experience unique.
4. Show Up for Others
Getting on the move is empowering in more ways than one. Having your own ride can remind you to show up for your friends and family when they need you. By nurturing important relationships, you can lift up your entire community, one person at a time.
5. Challenge YourselfÂ
Setting a goal and then achieving it can be incredibly empowering. You can make small goals you want to achieve on a daily or weekly basis or explore more challenging goals such as completing a triathlon or biking to work every day for a month. Once you achieve your goal, you’ll be ready to face anything life throws at you.
6. Learn a New Skill
One way to keep finding empowerment as a woman is to embrace lifelong learning. Picking up a new skill can help you feel more confident at home and in your relationships. Whether it’s learning to ride a womens road bike or learning how to swim, new experiences are great for sparking motivation.
7. Face Your Fears
As the years go by, you may feel overwhelmed by fear and anxiety when faced with new or difficult experiences. To unlock your sense of empowerment, you’ve got to face your fears. You can jump on your bike and ride to work or explore a challenging trail in a nearby forest. If you give in to your fears, it’s as if life makes the decisions for you. But by standing up to the unknown, you can prove that you are in control and ready to live life to the fullest.
When life throws challenges and problems your way, bicycling is a great way to feel empowered about moving forward and finding solutions. Check out the best bicycles for beginners and pros and get moving today.